Publisher: Short Books Uk|ISBN: 9781780723181 |Pages: 128
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Description
Political pandemonium, nuclear apocalypse, climate change, diabetes, dementia, the dangers of sitting down… Sometimes you d be forgiven for not wanting to get off the sofa.
Looking to change the record? This book offers you an imaginative mix of activities, games and tips that will help you free your mind and rediscover your joie de vivre!
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