Good Inside: A Guide To Becoming The Parent You Want To Be

Description

Wildly popular parenting expert Dr Becky Kenned shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedy?known to her followers as ‘Dr Becky’?has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr Becky’s empowering and effective approach, a model that prioritises connecting with our kids over correcting them. From reward charts to time-outs, many popular parenting approaches are based on shaping behaviour, not raising humans. These techniques don’t build the skills kids need for life or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In Good Inside, Dr Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios?including sibling rivalry, separation anxiety, tantrums, and more?Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

About the Author

Dr Becky Kennedy is a clinical psychologist and mom of three, named ‘The Millennial Parenting Whisperer’ by TIME Magazine, who’s rethinking the way we raise our children. She specialises in thinking deeply about what’s happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Dr Becky has amassed 1M followers on Instagram, created a library of popular parenting workshops, and launched an #1 Apple podcast – Good Inside with Dr Becky – as well as a newsletter. This spring, she launched a game-changing, first-of-its-kind platform; Good Inside Membership, a parenting hub that offers Dr Becky’s complete parenting content collection, a judgment-free, like-valued community, and access to Good Inside-trained experts – all in one place. Dr Becky has a BA in Psychology and Human Development from Duke University and a PhD in Clinical Psychology from Columbia University.

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About the Author

Bestsellers in Self Help