How To Stay Happy - Readings

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How To Stay Happy

[Paperback - 2021]

autumn publishing

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Category: Children

Sub-category: Activity Books

Publisher: Autumn Publishing Uk | ISBN: 9781800223097 | Pages: 48

Shipping Weight: | Dimensions:

Description

How do I deal with worries? How much sleep do I really need? How can I be kinder to myself? Your brain is amazing, but sometimes it needs some help from you to stay happy. It s good to know how to look after it. Packed with simple explanations, advice, quick tips, journaling prompts and brilliant activities, this book will help you look after your brain, so your brain can look after you.

About the Author

Helen Jaeger is a qualified Emotional Literacy Support Assistant (ELSA), and the author of more than 20 books. She has worked professionally in wellbeing for children for many years. She is also trained in Drawing and Talking and has attended many Child and Adolescent Mental Health training sessions.

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