Your cart is empty
The Professional Worrier: Become The Boss Of Your Anxiety [Paperback-2019]
Stewart Geddes
Available
List Price :     £13.99
Our Price :     Rs.1675.00   Rs.1340
You Save :     335 (20%)

Payment

Delivery

Free delivery across Pakistan on order of Rs.1000 and above

Pre-payment {Credit Card [Visa & Master], Easy Paisa, Bank Transfer}
Cash on Delivery

Within 2-3 days on all pre-paid orders
Within 7-10 days on all Cash on Delivery orders
Next day delivery in Lahore on orders placed till 1 pm [working days only]

Description

Category:SelfhelpSelf ImprovementSelf Improvement-Sim
Publisher: Hachette Books Ireland | ISBN: 9781473690301 | Pages: 288

Geddes gets it: anxiety, how it works and, more importantly, how to show it who s boss Caroline Foran, author of Owning It Worry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is detrimental to our concentration, mood and self-esteem. And during times when we feel overwhelmed, we doubt ourselves and our ability to cope. In The Professional Worrier, counsellor, psychotherapist and self-confessed worrier Stewart Geddes examines how creating greater awareness around anxiety can change the way you deal with everyday stresses at work and at home. From anxiety about relationships to panic about an ever-growing to-do list, fear of making the wrong decision, or the pressure of producing perfect work, The Professional Worrier offers practical guidance to help you take control of your worry every day - so it doesn t control you - and build the trust in yourself to tackle anything that comes your way.

About the Author

Stewart Geddes is a counsellor and psychotherapist, based in Dublin. He has been practicing for five years, specialising in anxiety, and works mainly with young professionals who struggle with anxious thoughts and feelings about themselves, their professional lives and their ability to cope and progress. Previously, he worked in the corporate world for two decades.

Also by the Same Author
View All

Bestsellers in This Category

The Power Of Yo...

[Paperback-2018]

joseph murphy
Rs. 245
Reclaim Your He...

[Paperback-2020]

yasmin mogahed
Rs. 699
How To Win Frie...

[Paperback-2017]

dale carnegie
Rs. 245
Everything Is F...

[Paperback-2019]

mark manson
Rs. 876
The 7 Habits Of...

[Paperback-2013]

stephen r. covey
Rs. 1036
How To Stop Wor...

[Paperback-2019]

dale carnegie
Rs. 245
How To Stay San...

[Paperback-2020]

elif shafak
Rs. 756
Unlimited Power...

[Paperback-2017]

anthony robbins
Rs. 876
View All