Coconut oil is nature s perfect ingredient. It is a gluten and lactose-free, natural fat that works in harmony with the body. More people than ever are discovering the benefits of coconut oil, both for cooking, and as a beauty product. Coconut Oil is packed with an amazing range of recipes, from hearty dinners and delicious treats, to healthy smoothies, snacks, brunches, and light suppers. Plus there s advice on incorporating coconut oil into your daily beauty routine, including using it as a moisturizer, deodorant, and breath freshener. This beautifully illustrated book celebrates the health and taste sensation that is coconut oil.
About the Author
Lucy Bee is behind the leading brand of coconut oil in the UK. The product is widely regarded as the best on the market, being raw, organic, extra virgin, cold pressed, and fair trade. Lucy was diagnosed as a celiac at 18 months and so her parents instigated healthy lifestyle changes. This included switching to coconut oil seven years ago and they haven t looked back. The lack of availability of a good source in the UK led them to launch their own brand.
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