Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

chia using the ancient superfood: alive natural health guides 41
[Paperback - 2014]
beverly lynn bennett
In Stock
List Price: $11.95
Our Price: Rs.775 Rs.387
Standard Discount: 50%
You Save: Rs.388
Category: Cooking
Sub-category: Desserts
Publisher: Book Alive | ISBN: 9781553120490 | Pages: 64
Shipping Weight: | Dimensions:

Description

Grown as a staple crop for centuries in North, Central, and South America, chia seeds were highly prized by Aztec warriors and athletes for the sustained energy they provided. An excellent source of low-fat, plant-based protein and both soluble and insoluble fibre, chia seeds also contain eight times the amount of essential fatty acids (EFAs) found in salmon. This book provides a history of chia and includes more than 25 recipes ranging from desserts, snacks, and beverages to casseroles, soups, and breakfast dishes which show how easy and delicious it can be to add these minuscule marvels to your daily diet.

About the Author

Beverly Lynn Bennett is an experienced vegan chef and baker, writer, and animal advocate who is passionate about showing the world how easy, delicious, and healthful it is to live and eat as a vegan. A certified foodservice operations manager, she earned her culinary arts degree in 1988 from the University of Akron, Ohio, and in the years that followed, gained much practical experience working in and managing vegan and vegetarian restaurants and natural foods stores.

Also by the Same Author

View All
Almond Flour: The High-protein, Gluten-free Choice For Baking And Cooking
[Paperback - 2016]
beverly lynn bennett
In Stock
List Price: $14.95
Our Price: Rs.1475 Rs.737
Standard Discount: 50%
You Save: Rs.738
Spiralize Transform Fruits And Vegetables From Ordinary To Extraordinary: Alive Natural Health Guide 44
[Paperback - 2015]
beverly lynn bennett
In Stock
List Price: $11.95
Our Price: Rs.775 Rs.387
Standard Discount: 50%
You Save: Rs.388

Bestsellers in Cooking

View All
Juice: Ultimate Guide To Juicing For Health, Beauty And Wellbeing
[Paperback - 2015]
liz earle
In Stock
List Price: £14.99
Our Price: Rs.1875 Rs.469
Standard Discount: 75%
You Save: Rs.1406
Hidden Surprise Cakes
[Hardback - 2014]
angela drake
In Stock
List Price: £8
Our Price: Rs.875 Rs.219
Standard Discount: 75%
You Save: Rs.656
How To Cook: Over 200 Essential Recipes To Feed Yourself, Your Friends & Family
[Hardback - 2015]
annie bell
In Stock
List Price: £25
Our Price: Rs.4875
Mini Delights: Tiny But Perfect Cakes, Pies, Desserts & Sweets
[Hardback - 2013]
parragon
In Stock
List Price: £16
Our Price: Rs.2075 Rs.1037
Standard Discount: 50%
You Save: Rs.1038
100 15 Minute Fuss-Free Recipes
[Paperback - 2007]
jenni fleetwood
In Stock
List Price: £8.99
Our Price: Rs.1175 Rs.294
Standard Discount: 75%
You Save: Rs.881
Ottolenghi Test Kitchen: Extra Good Things
[Hardback - 2022]
yotam ottolenghi
Out of Stock
Availability in 6-8 weeks on receipt of order
List Price: £25
Our Price: Rs.5395
The Baking Bible
[Hardback - 2014]
rose levy beranbaum
Out of Stock
Availability in 6-8 weeks on receipt of order
List Price: $40
Our Price: Rs.9245
Mastering The Art Of French Cooking (volume 1)
[Paperback - 2010]
julia child
Out of Stock
Availability in 6-8 weeks on receipt of order
List Price: £12.99
Our Price: Rs.2245
Mastering The Art Of French Cooking (Volume 2)
[Paperback - 2010]
julia child
Out of Stock
Availability in 6-8 weeks on receipt of order
List Price: £16.99
Our Price: Rs.2195
Crumbs & Doilies: Over 90 Mouth-Watering Bakes To Create At Home From Youtube Sensation Cupcake Jemma
[Hardback - 2022]
cupcake jemma
Out of Stock
Availability in 6-8 weeks on receipt of order
List Price: £20
Our Price: Rs.5195
You Are Invited: Diplomats, Diasporas, And Degustation
[Hardback - 2022]
marina fareed
In Stock
List Price: Rs.14000
Our Price: Rs.14000