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Bake Yourself Happy: 50 Recipes To Bring You Joy
[Hardback - 2022]
steph blackwell
Out of Stock
Availability in 6-8 weeks on receipt of order
List Price: £22
Our Price: Rs.5345
Category: Cooking
Sub-category: Baking
Publisher: Greenfinch Uk | ISBN: 9781529422238 | Pages: 208
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Description

A must-have book for anyone interested in baking for their mental wellbeing. - Kim Joy This book is jam-packed with bakes that will become your classics. - David Atherton I love how Steph celebrates the joy in baking and the power of food for our mental health . . . - Dr Wallace Hazel ****** Put a smile on your face with 50 delicious bakes, each designed to bring you joy in both the making and the tasting. Great British Bake-Off finalist, Steph Blackwell, discovered the healing power of baking while struggling with her mental health. Baking allowed her to release stress and anxiety and restore a sense of calm contentment. In Bake Yourself Happy she shares her favourite recipes and shows how every stage of the process will boost your mood and improve your wellbeing. From foolproof bakes and weekday bread to decadent cakes and sweet tarts, Steph provides mouth-watering recipes guaranteed to make you (and your friends and family) smile.

About the Author

Steph Blackwell was a finalist in the 2019 series of The Great British Bake Off. A sports and health enthusiast, Steph is outspoken about the importance of self-care and mental-health wellbeing.

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