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skinny soups: 80 flavour-packed recipes of less than 300 calories
[Paperback - 2016]
kathryn bruton
In Stock
List Price: £14.99
Our Price: Rs.1875 Rs.469
Standard Discount: 75%
You Save: Rs.1406
Category: Cooking
Sub-category: Soups & Starters
Publisher: Kyle Books Uk | ISBN: 9780857833006 | Pages: 160
Shipping Weight: | Dimensions:

Description

Soups are perfect for low-calorie, big-flavour meals and Kathryn Bruton has created a range of skinny soups to suit everyone, whether they want something warming and comforting, invigorating and revitalising or wholesome and satisfying. Chapters cover Smooth Soups, Broths && Consommes,15-Minute Soups, Grains && Pulses and Superfood Soups, and include vegetarian, gluten-free, vegan and dairy free recipes. From soothing Spinach, Oat && Hazelnut Milk Soup, restorative Hangover Soup and tasty Turkey&& Quinoa Soup with Peas to 15-minute Mushroom Soup With a Kick, Kathryn minimises the use of cream and substitutes fattening butter with nutritious olive, rapeseed and nut oils, so that every soup in Skinny Soups is less than 300 calories per portion, but still jampacked with flavour.

About the Author

Kathryn Bruton has spent over ten years working in the food industry, from restaurant kitchens and private catering to working on Masterchef. She has also worked on a host of best-selling cookbooks, as well as appearing frequently on television in her native Ireland. The Skinny Series (including Skinny Soups and Skinny Salads) reflects her ambition to create enticing and unusual recipes that are high in nutrition and low in calories.

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